Catalog Search Results
Author
Pub. Date
2021.
Language
English
Formats
Description
Discusses why people make bad judgements and how to make better ones by reducing the influence of "noise"--variables that can cause bias in decision making--and draws on examples in many fields, including medicine, law, economic forecasting, forensic science, strategy, and personnel selection
Author
Pub. Date
2020
Language
English
Formats
Description
"An intimate, revelatory book exploring the ways we can care for and repair ourselves when life knocks us down. Sometimes you slip through the cracks: unforeseen circumstances like an abrupt illness, the death of a loved one, a break up, or a job loss can derail a life. These periods of dislocation can be lonely and unexpected. For May, her husband fell ill, her son stopped attending school, and her own medical issues led her to leave a demanding...
Author
Pub. Date
2023
Language
English
Formats
Description
"Arthur C. Brooks and Oprah Winfrey combine their decades of experience studying happiness from every angle to show readers how to improve their lives right now, instead of waiting for the outside world to change. They offer a research-based work plan that shows the reader how to manage their emotions so they no longer control their outlook and behavior; turn life's inevitable difficulties and challenges into opportunities for growth; strengthen their...
Author
Pub. Date
2019.
Language
English
Appears on these lists
Description
At the break of dawn, Caroline Shelby rolls into Oysterville, Washington, a tiny hamlet at the edge of the raging Pacific.
She’s come home.
Home to a place she thought she’d left forever, home of her heart and memories, but not her future. Ten years ago, Caroline launched a career in the glamorous fashion world of Manhattan. But her success in New York imploded on a wave of scandal and tragedy, forcing her to flee to the only safe place she...
Author
Publisher
Gallery Books
Pub. Date
2022.
Edition
First Gallery Books hardcover edition.
Physical Desc
viii, 308 pages : illustrations ; 24 cm
Language
English
Description
"Our most precious resource isn't money. It's time. We are allotted just twenty-four hours a day, and we live in a culture that keeps us feeling time poor -- like we never have enough. Since we can't add more hours to the day, how can we experience our lives as richer? Is it possible to spend our days so they aren't just full, but are fulfilling? Based on her wildly popular MBA class at UCLA, Professor Cassie Holmes demonstrates how to immediately...
Author
Publisher
Atheneum Books for Young Readers
Language
English
Appears on list
Formats
Description
"Asher Hunting wants revenge.
Specifically, he wants revenge on the drunk driver who killed his mom and got off on a technicality. No one seems to think this is healthy, though, which is how he ends up in a bereavement group (well, bereavement groups. He goes to several.) It’s there he makes some unexpected friends: There’s Sloane, who lost her dad to cancer; Will, who lost his little brother to a different kind of cancer; and eighty-year-old...
Author
Publisher
Random House
Pub. Date
[2015]
Edition
First edition.
Physical Desc
xvii, 300 pages ; 25 cm.
Language
English
Description
With the wisdom, humor, curiosity, and sharp insights that have brought millions of readers to his New York Times column and his previous bestsellers, David Brooks has consistently illuminated our daily lives in surprising and original ways. In The Social Animal, he explored the neuroscience of human connection and how we can flourish together. Now, in The Road to Character, he focuses on the deeper values that should inform our lives. Responding...
Author
Publisher
Harmony Books
Pub. Date
[2021]
Edition
First edition.
Physical Desc
256 pages ; 22 cm
Language
English
Description
The Harvard-trained neuroscientist presents an exploration of the intricacies of human memory that distinguishes between normal and concerning memory loss while explaining the profound roles of sleep, stress, and other contributing influences.
"Have you ever felt a crushing wave of panic when you can't for the life of you remember the name of that actor in the movie you saw last week, or you walk into a room only to forget why you went there in the...
Author
Publisher
Three Rivers Press
Pub. Date
c2009
Edition
1st pbk. ed.
Physical Desc
287 p. ; 21 cm.
Language
English
Description
The author explains how the body is a reflection of the mind, "a symbol in flesh and blood of everything you think and feel." He invites readers to live from the soul: satisfy their deepest desires in a life rich with joy and meaning, guiding them step-by-step through their renewal process. He shows us how to create a new self, the self we truly want, and suggests alternative health treatments and explains the dependency link between a sound body...
Author
Publisher
The Open Field-Penguin Life
Pub. Date
[2021]
Physical Desc
xxiv, 327 pages : illustrations ; 22 cm
Language
English
Description
"As Martha Beck says in her book, 'Integrity is the cure for psychological suffering. Period.' In 'The Way of Integrity,' Beck presents a four-stage process that anyone can use to find integrity, and with it, a sense of purpose, emotional healing, and a life free of mental suffering. Much of what plagues us--people pleasing, staying in stale relationships, negative habits--all point to what happens when we are out of touch with what truly makes us...
Author
Publisher
Grand Central Publishing
Pub. Date
2021.
Edition
First edition.
Physical Desc
xix, 220 pages : illustrations ; 19 cm
Language
English
Description
Congressman John Lewis was a paragon of the Civil Rights Movement and political leadership for decades. A hero we won’t soon forget, Lewis was a beacon of hope and a model of humility whose invocation to “good trouble” continues to inspire millions across our nation. In his last months on earth, even while battling cancer, he dedicated time to share his memories, beliefs, and advice—exclusively immortalized in these pages—as a message to...
Author
Publisher
Gildan Media
Pub. Date
2012
Edition
Unabridged.
Physical Desc
8 sound discs (510 min.) : digital ; 4 3/4 in.
Language
English
Description
A leading expert in motivation and personality psychology, Dweck demonstrates that mindset unfolds in childhood and adulthood and drives every aspect of our lives, from work to sports, from relationships to parenting. She reveals how creative geniuses in all fields-music, literature, science, sports, business-apply the growth mindset to achieve results. Perhaps even more important, she shows us how we can change our mindset at any stage of life to...
Author
Publisher
Simon & Schuster
Pub. Date
2023.
Edition
First Simon & Schuster hardcover edition.
Physical Desc
viii, 309 pages : illustrations ; 24 cm
Language
English
Description
"Nobody sits us down and teaches us how to love. So we're often thrown into relationships with nothing but romance movies and pop culture to help us muddle through. Until now. Instead of presenting love as an ethereal concept or a collection of clichés, Jay Shetty lays out specific, actionable steps to help you develop the skills to practice and nurture love better than ever before. He shares insights on how to win or lose together, how to define...
Author
Publisher
Listen & Live Audio, Inc
Edition
Abridged
Language
English
Description
In Throw Out Fifty Things, Gail Blanke takes us through each room of the house-from the attic to the garage-and even to the far reaches of our minds. Through poignant and humorous stories, she inspires us to get rid of the "life plaque" we've allowed to build-up there.
Author
Publisher
Books on Tape
Pub. Date
2021
Edition
Unabridged
Language
English
Description
"In our always-on, productivity-addicted lifestyles, we tend to think of the pursuit of fun as being indulgent, even immature and childish. When we do find the time to relax or care for ourselves, we tend to turn to activities that are not actually restorative: binging Netflix, scrolling through Twitter, or indulging our FOMO on Instagram. Through years of research, journalist Catherine Price has learned the truth: far from being frivolous or a distraction,...
Author
Publisher
Scribner
Pub. Date
2017.
Edition
First Scribner hardcover edition.
Physical Desc
xiii, 288 pages ; 24 cm
Language
English
Description
"A powerful, moving memoir--and a practical guide to healing--written by Dr. Edith Eva Eger, an eminent psychologist whose own experiences as a Holocaust survivor help her treat patients and allow them to escape the prisons of their own minds. Edith Eger was sixteen years old when the Nazis came to her hometown in Hungary and took her Jewish family to an internment center and then to Auschwitz. Her parents were sent to the gas chamber by Joseph Mengele...
Author
Language
English
Appears on these lists
Description
An expert on traumatic stress outlines an approach to healing, explaining how traumatic stress affects brain processes and how to use innovative treatments to reactivate the mind's abilities to trust, engage others, and experience pleasure. --Publisher's description.
Author
Publisher
Sounds True
Pub. Date
2017
Edition
Unabridged
Language
English
Description
"In It's OK That You're Not OK, Megan Devine offers a profound new approach to both the experience of grief and the way we try to help others who have endured tragedy. Having experienced grief from both sides--as both a therapist and as a woman who witnessed the accidental drowning of her beloved partner--Megan writes with deep insight about the unspoken truths of loss, love, and healing. She debunks the culturally prescribed goal of returning to...
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