"Whether you have thirty seconds, one minute, five minutes, or fifteen minutes, this organizing daily devotional offers tips, checklists, weekend projects, quizzes, and encouragement that will help you find the time, motivation, and permission to let go of sentimental clutter, set up storage solutions, and establish routines that make sense for your life,"--Amazon.com.

"An A to Z, mental health-centric handbook that distills the "self-care internet" to four distinctive realms of self-care: physical, mental, social, and spiritual"--

Drawing on his experience living at the Kopan Monastery in Nepal, meditation teacher Michel Pascal shares his new and easy method of meditating in the moment to calm the mind and break the cycle of stress addiction. Meditation for Daily Stress: 10 Practices for Immediate Well-being is more than just an exploration of why we experience stress; it is a guide to a revolutionary meditative technique for finding peace, quiet, mindfulness, and centeredness...

Psychiatrist Viktor Frankl's memoir has riveted generations of readers with its descriptions of life in Nazi death camps and its lessons for spiritual survival. Between 1942 and 1945 Frankl labored in four different camps, including Auschwitz, while his parents, brother, and pregnant wife perished. Based on his own experience and the experiences of others he treated later in his practice, Frankl argues that we cannot avoid suffering but we can choose...

Grenville Kleiser (1868-1953) was a North American author best remembered for his many inspirational and motivational books, especially those related to oration and self development. He also worked as a Public Speaking teacher at Yale Divinity School, Yale University. In this 1910 book, Kleiser offers the reader expert guidance on what and how to study in order to become an accomplished orator, looking in particular at notable or historic speeches....

Claudia Black's bestselling classic on the experience and legacy of being raised in an addictive household.

In an all too familiar scenario, played out in millions of homes every day, children who grow up in addictive families abide by certain rules: don't talk, don't trust, don't feel. The rigid survival roles and youthful coping behaviors they take on, such as the responsible child, the adjuster, the placater, and the acting-out

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Show Up and Let Yourself be Seen
Is vulnerability the same as weakness? “In our culture,” teaches Dr. Brené Brown, “we associate vulnerability with emotions we want to avoid such as fear, shame, and uncertainty. Yet we too often lose sight of the fact that vulnerability is also the birthplace of joy, belonging, creativity, authenticity, and love.” On The Power of Vulnerability, Dr. Brown offers an

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The enemy wants us to feel rejected . . . left out, lonely, and less than. In Uninvited, Lysa shares her own deeply personal experiences of rejection--from the perceived judgment of the perfectly toned woman one elliptical over to the incredibly painful childhood abandonment by her father. She leans in to honestly examine the roots of rejection, as well as rejection's ability to poison relationships from the inside out, including our relationship...

"Successful Methods of Public Speaking" is a 1920 guide to public speaking by American writer Grenville Kleiser. It contains a wealth of useful information and tips for the orator, as well as analyses of notable speeches, a look at the history, and much more that will be of considerable utility to those with an interest in learning or honing existing public speaking skills. Grenville Kleiser (1868-1953) was a North American author best remembered...

Much complementary and additional matter has been inserted in this edition in the part dealing with "Perception of the Higher Worlds." The endeavour has been made to represent in a graphic way the kind of inner soul-processes by which the power of cognition liberates itself from the limits which confine it in the world of sense and thereby becomes qualified for experiencing the supersensible world. The attempt has been made to show that these experiences,...