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The Mediterranean Lifestyle is the only magazine focused on promoting the entire Mediterranean region and its celebrated lifestyle, an exemplary way of life that showcases an authentic, culturally rich and diverse approach to all aspects of life. Health, Happiness and Longevity are the strongest resulting benefits and therefore our main focus, besides the Mediterranean Diet, Travel, Culture and more. Every issue provides content that is both,
...Produced in close collaboration with fitness icon Denise Austin, this new 96-page special issue of Denise Austin's Fit Over 50 serves as the ultimate guide to help you get fit and feel fantastic this fall. Denise personally demonstrates 68 total-body toning moves to help you shrink your middle, tone your arms and legs, and firm up your bottom—in just 12 minutes a day! She also shares 25 of her favorite satisfying everyday recipes to keep
...24) SuperSanos
Los temas más importantes para mantenernos sanos y fuertes.
Consumers are tightening the reins on their tech use: a third are removing notifications, one in five are putting on screen time limits, and a quarter are removing apps and devices altogether” – just some of the transformative trends we report on in our Autumn 2024 issue of The Art of Healing. Have you heard about Functional Medicine but are not really sure what it is and how it differs from complementary medicine or integrative medicine? Dr
...26) Vida Saludable
El cuidado de la salud con los mejores consejos para nuestro bienestar.
WOMEN´S HEALTH es la revista para mujeres que viven el deporte y el bienestar como filosofía de vida. WH inspira y ayuda a sus lectoras a sacar el máximo partido a sus vidas de una forma saludable dando respuesta a su creciente demanda de información sobre salud, deporte, entrenamiento, bienestar, nutrición, belleza y moda.
28) Athleisure Mag
ATHLEISURE MEDIA is driven by athleisure culture. Athleisure Mag reaches an active affluential community as distributed though the US and at global luxury travel and hospitality destinations. Well-known for its high fitness editorial, celebrity wellness, beauty, sports, music, dining, travel, entertainment and luxury lifestyle features, interviews, trend roundups and tips, Athleisure Mag, its companion podcast network Athleisure Studio, and THE
...29) ICH BIN
Suchen, Finden, Ankommen - ICH BIN, das AUSZEIT-Sonderheft ist ein Magazin über die Sehnsucht nach Freiheit, über den Mut immer wieder Neues zu entdecken und darüber das Glück im hier und jetzt zu finden. ICH BIN inspiriert die Leserinnen und Leser dazu sich Ruheinseln im Alltag zu suchen aber auch neue Wege zu gehen. Eine Zeitschrift die von den kleinen Auszeiten im heimischen Refugium genauso berichtet wie über Wanderungen
...This new 96-page special issue of Denise Austin's Fit Over 50 showcases Denise's quick and easy fitness and nutrition plans to get you summer-ready in no time flat. Denise personally demonstrates more than 40 exercises and stretches that promise to blast away belly fat, eliminate underarm and inner-thigh jiggle and perk up your bottom—in just 3 minutes a day! She also offers dozens of healthful eating tips as well as 24 deliciously simple,
...31) Change Your Life
Whether you want to make a few tweaks to the way you live your life or find a completely new way of working, living and being, Change Your Life will help you create the life you really want. You may want to change your job, create a new business, reinvent yourself or the way you’re living your life. Whatever your quest, this series will inspire you to make the changes that you want, prompt you to answer life changing questions, and take action.
...DRUM Food is back with all new mouthwatering recipes from the finalists of the DRUM Food Ambassador competition. There's a great mix of dishes for all your family's needs - from simple and scrumptious meals for the midweek rush to lavish culinary creations to wow dinner guests. What's more, each of these recipes are easy to prepare and use ingredients that you'll easily find in the shops.
34) Auszeit
Das Magazin gibt Anregung und Inspiration auf dem Weg in die persönliche Balance und den Einklang mit der Natur. AUSZEIT verfolgt dabei einen ganzheitlichen Ansatz für Ausgewogenheit aus Ernährung, Spiritualität und Bewegung. Die Zeitschrift zur Horizonterweiterung und Inspiration liegt damit voll im aktuellen Trend und präsentiert Themen, die den Bogen vom „Natürlichen Wohnen“ über das „Natürliche
...Do you want to protect yourself from the full range of lifestyle diseases – all the same time? Here’s the solution you’ve been waiting for! This series is the guide to an anti-inflammatory lifestyle. It will help you to avoid injuries and illness and to live a longer healthier life. You’ll get good advice on exercise, sleep, stress, and other lifestyle factors that will either protect you against harmful inflammation or increase the risk.
...37) Siempre Bella
La mejor forma de cuidar tu salud y belleza personal llega con SIEMPRE BELLA, un material para aprender trucos y tips de cuidados, prevención, limpieza de cutis, trucos de maquillaje, cuidado corporal y mucho temas más para lucirte mejor que nunca.
38) Fit & Gesund
Wünschen Sie sich einen stärkeren Körper, der einem aktiven Lebensstil standhalten kann? Sehnen Sie sich nach einem ausgeglichenen Geist, der einen geschäftigen und stressigen Alltag bewältigen kann? Haben Sie sich jemals gefragt, worauf es ankommt, wenn es darum geht, gesund zu bleiben? Dann sind Sie nicht allein. Wir haben die Antworten. Erhalten Sie ein umfassendes Verständnis für die menschliche Gesundheit
...Do you dream of a stronger body that can withstand an active lifestyle? A balanced mind that can cope with a busy and stressful everyday life? Have you ever wondered what’s really important when it comes to staying healthy? Then you’re not alone. Fortunately, we can help. Gain a thorough understanding of human health and what it means to be healthy. Discover the path to physical well-being – understand where you need to take action, how
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