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Eating less meat is a great way to help our environment—and your own health. Whether you’re strictly vegan, vegetarian, or just trying out a flexitarian lifestyle, Allrecipes Veg Up! magazine will help you meet your meatless-eating goals. This magazine features a wide selection of wholesome, well-balanced plant-based meals from our amazing Allrecipes.com community. You'll find quick weeknight pasta tosses, globally inspired dishes, DIY
...Going vegetarian is the most delicious (and easiest) way to do your part for the planet. Whether you’re a full-on zero-animal-products-ever vegan or an occasional flexitarian who goes moderate on meat for health and wellness, Better Homes & Gardens Plant-Based Recipes promises to fill you up with wholesome, well-balanced veggie-based meals. With the helpful guidance of the editor (who happens to be a Registered Dietician), you’ll start
...Eating a diet with more focus on fruits, veggies, and grains instead of meats has clear health benefits and can provide a wealth of nutrients in pleasurable ways. Some of the dishes in Cooking Light Plant-Based Recipes do contain lean meats, poultry, and seafood, but only in small amounts and as more of a flavor accent rather than the main part of the dish. This compilation of over 65 Cooking Light recipes is for those who are moving toward eating
...What can you eat that will lead to a lower risk of heart disease and diabetes, protection against cancer, a slimmer waistline, and much more? Simple: Plant-based foods. Fruits, vegetables, grains, and nuts all work wonders. Now, the editors at EatingWell bring you this new special edition, ‘The Power of Plant-Based.’ With science-backed research and expert advice to highlight all the upsides that come with such an eating pattern, you’ll learn
...The season for celebrating is upon us! If you live a whole-food, plant-based lifestyle or have a member of your family or friend circle who does, turn to this special issue of Forks Over Knives magazine when cooking for the holidays. Whether you’re looking for an entire whole foods spread or just a recipe or two to round out your traditional feast, you’ll find it here. This issue is bursting with breakfast and brunch specialties, veggie-filled
...If you have adopted a whole-food, plant-based lifestyle or if you’re simply curious and want to give it a try, these recipes are a great place to start. You will quickly learn that it doesn't take hours in the kitchen to churn out fresh, flavorful meals—each dish is loaded with healthful, wholesome ingredients and can be made in 30 minutes or less. With soups, salads, sandwiches, meals in a bowl, and more, you can find something that suits
...8) PlantBased
PlantBased is the ultimate resource for vegan recipes. Our aim is to provide you with vegan meal ideas that are easy to follow and simple to cook; no matter your reasons for eating a plant-based diet – whether you’re meat reducing or vegan curious – our delicious recipes can cater for every lifestyle. This is vegan food like you’ve never seen it before!
9) Plant-Based
A plant-based diet is one that emphasizes fresh, seasonal, whole ingredients while being conscious of how your food choices and habits affect the planet. It doesn't necessarily mean vegan or even vegetarian--you can still have occasional lean meats, eggs and dairy if you choose. Following a flexible plant-based diet isn't about excluding foods from your diet--it's about adding new items that will benefit your body. By simply eating
..."Designed to attract people already following a vegan or plant-based diet as well as flexitarians and those who’d like to incorporate more plant-based meals into their cooking, Plantbased Cookbook will have widespread appeal. The 100 page special features 75 recipes, and every recipe showcases full instructions plus mouthwatering photography, while recipes will be divided between categories such as breakfast, lunch, one pots, desserts
...Want to eat more veggies? We’re here to help you reach that healthy goal with fast and fresh plant-powered meals that are so delicious and satisfying, you definitely won’t miss the meat. Our yummy recipes will fuel your day, from nutrient-packed scrambles and smoothies to scrumptious salads and 30-minute dinners the whole family will love. Explore new tastes with global flavors, grain bowls, mushrooms, and lentils. And don’t forget to treat
...The Plant-Based Spotlight is the official magazine of the Plant-Based Network, a lifestyle and entertainment media network that promotes plant-based living. Enjoy plant-based / vegan recipes, interviews with influencers and celebrities, and articles on plant-based living and entertainment including cooking, travel, nutrition, fitness, family, education, music, shopping and more!
Discover the borderline magical healing, restorative, and regenerative forces of the natural world, as we do a deep dive into the magic of herbal remedies. We'll share essential knowledge about nature's pharmacy—hundreds of medicinal plants with proven powers that have healed and soothed for generations. Even today, these are the secret weapons of modern pharma firms: Aspirin's active ingredient, for example, is sourced from willow
...This 99-page special features 17 variations of the world's healthiest diet to help you look and feel your best! Choose the one that works for you and your lifestyle and goals. You'll also find expert advice, meal plans and more than 65 recipes to make it easy, plus stories of women just like you who conquered everything from high blood pressure to diabetes and chronic pain, all while powering off pounds! Get ready to change your life today!
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