Catalog Search Results
Author
Language
English
Description
"With her mega-bestseller Quiet, Susan Cain urged our society to cultivate space for the undervalued, indispensable introverts among us, thereby revealing an untapped power hidden in plain sight. Now, she employs the same mix of research, storytelling, and memoir to explore why we experience sorrow and longing, and the surprising lessons these states of mind teach us about creativity, compassion, leadership, spirituality, mortality and love. Bittersweetness...
Author
Language
English
Description
Presents advice on ways to free oneself from habitual thoughts, emotions, and energy patterns that limit one's consciousness
"Who are you really? What would it be like to free yourself from limitations and soar beyond your boundaries? What can you do each day to find this kind of inner peace and serenity? The Untethered Soul offers a simple, profoundly intuitive answers to these questions. Whether this is your first exploration of inner space, or...
Author
Language
English
Description
"In Atlas of the Heart, Brown takes us on a journey through 85 of the emotions and experiences that define what it means to be human. As she maps the necessary skills and lays out an actionable framework for meaningful connection, she gives us the language and tools to access a universe of new choices and second chances -- a universe where we can share and steward the stories of our bravest and most heartbreaking moments with one another in a way...
Author
Series
Pub. Date
2021.
Language
English
Description
Jane Goodall and Douglas Abrams explore through intimate and thought-provoking dialogue one of the most sought after and least understood elements of human nature: hope. Drawing on decades of work that has helped expand our understanding of what it means to be human and what we all need to do to help build a better world, the book touches on vital questions, including: How do we stay hopeful when everything seems hopeless? How do we cultivate hope...
Author
Language
English
Formats
Description
"When Layla Saad began an Instagram challenge called #meandwhitesupremacy, she never predicted it would become a cultural movement. She encouraged people to own up and share their racist behaviors, big and small. She was looking for truth, and she got it... Thousands of people participated in the challenge, and over 80,000 people downloaded the supporting work Me and White Supremacy. Updated and expanded from the original edition, Me and White Supremacy...
6) The Swedish art of aging exuberantly: life wisdom from someone who will (probably) die before you
Author
Pub. Date
2022
Language
English
Appears on list
Description
"Margareta Magnusson shared with the world her practical Swedish tradition of döstädning, or "death cleaning"--clearing out unnecessary belongings before others must do it for you--in her international bestseller The Gentle Art of Swedish Death Cleaning. Now, unburdened by baggage (emotional and actual) she is able to focus on what makes each day worth living, and reveals her discoveries about growing older--some difficult to accept, many rather...
Author
Language
English
Description
Leadership is not about titles, status, and wielding power. A leader is anyone who takes responsibility for recognizing the potential in people and ideas, and has the courage to develop that potential. When we dare to lead, we don't pretend to have the right answers. We stay curious and ask the right questions. We don't see power as finite and hoard it. We know that power becomes infinite when we share it with others. We don't avoid difficult conversations...
Author
Pub. Date
2019.
Language
English
Appears on these lists
Formats
Description
"From a New York Times best-selling author, psychotherapist, and national advice columnist, a hilarious, thought-provoking, and surprising new book that takes us behind the scenes of a therapist's world--where her patients are looking for answers (and so is she)."--
Author
Pub. Date
[2016]
Language
English
Appears on list
Formats
Description
Two leading spiritual masters share their wisdom about living with joy even in the face of adversity, sharing personal stories and teachings about the science of profound happiness and the daily practices that anchor their emotional and spiritual lives.
Author
Language
English
Appears on list
Description
""Coming September 22nd From the worldwide bestselling author of Eat Pray Love: the path to the vibrant, fulfilling life you've dreamed of. Readers of all ages and walks of life have drawn inspiration and empowerment from Elizabeth Gilbert's books for years. Now this beloved author digs deep into her own generative process to share her wisdom and unique perspective about creativity. With profound empathy and radiant generosity, she offers potent insights...
Author
Pub. Date
2023.
Language
English
Appears on these lists
Description
Wouldn't you like to live longer? And better? In this operating manual for longevity, Dr. Peter Attia draws on the latest science to deliver innovative nutritional interventions, techniques for optimizing exercise and sleep, and tools for addressing emotional and mental health.
Author
Publisher
Hay House
Pub. Date
c2004
Physical Desc
ix, 259 p. ; 24 cm.
Language
English
Description
Dr. Wayne W. Dyer's latest audio program recorded live at the Miraval Life in Balance Resort and Spa in Arizona, now turned into a book, unlocks the power of intention and could truly change your life!
Author
Language
English
Formats
Description
"I am stockpiling antibiotics for the apocalypse, even as I await the blossoming of paperwhites on the windowsill in the kitchen," Anne Lamott admits at the beginning of Almost Everything. Despair and uncertainty surround us: in the headlines, in our families, and in ourselves. But even when life is at its bleakest--when everything makes us feel, as Lamott puts it, "doomed, stunned, exhausted, and overly caffeinated" --the seeds of rejuvenation are...
Author
Language
English
Formats
Description
In this book, David Brooks explores the four commitments that define a life of meaning and purpose: to a spouse and family, to a vocation, to a philosophy or faith, and to a community. Our personal fulfillment depends on how well we choose and execute these commitments. Brooks looks at a range of people who have lived joyous, committed lives, and who have embraced the necessity and beauty of dependence. He gathers their wisdom on how to choose a partner,...
Author
Language
English
Description
"A fast-paced, thrilling horror novel that follows a group of heroines to die for, from the brilliant New York Times bestselling author of The Southern Book Club's Guide to Slaying Vampires. In horror movies, the final girl is the one who's left standing when the credits roll. The one who fought back, defeated the killer, and avenged her friends. The one who emerges bloodied but victorious, a victim and a hero. But after the sirens fade and the audience...
Author
Language
English
Appears on list
Description
"Mrs. Obama offers readers a series of fresh stories and insightful reflections on change, challenge, and power, including her belief that when we light up for others, we can illuminate the richness and potential of the world around us, discovering deeper truths and new pathways for progress. Drawing from her experiences as a mother, daughter, spouse, friend, and First Lady, she shares the habits and principles she has developed to successfully adapt...
Author
Language
English
Appears on list
Description
A timely and important new book that challenges everything we think we know about cultivating true belonging in our communities, organizations, and culture. Social scientist Brené Brown, PhD, LMSW, has sparked a global conversation about the experiences that bring meaning to our lives--experiences of courage, vulnerability, love, belonging, shame, and empathy. In Braving the Wilderness, Brown redefines what it means to truly belong in an age of increased...
Author
Pub. Date
2018.
Language
English
Formats
Description
"A bold new approach to how we gather that will transform the ways we spend our time together--at work, at home, in our communities, and beyond. In The Art of Gathering, Priya Parker argues that the gatherings in our lives are lackluster and unproductive--which they don't have to be. We rely too much on routine and the conventions of gatherings when we should focus on distinctiveness and the people involved. At a time when coming together is more...
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