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Zen Master Thich Nhat Hanh's key teaching is that through mindfulness, we can learn to live in the present moment and develop a sense of peace. Accessible to those new to Buddhist teachings as well as more experienced practitioners, Happiness is the only book that collects all practices adapted and developed by Thich Nhat Hanh in his more than sixty years as a Buddhist monk and teacher.
With sections on Daily Practice, Relationships,
...2) How to Focus
With our world experiencing the deep effects of loneliness, digital overload, and a proliferation of potential distractions, this pocket-sized How To book reminds us of the value of developing our concentration, so we can let...
In the rush of modern life, we tend to lose touch with the peace that is available in each moment. World-renowned Zen master, spiritual leader, and author Thich Nhat Hanh shows us how to make positive use of the situations that usually pressure and antagonize us. A ringing telephone can be a signal to call us back to our true selves. Dirty dishes, red lights, and traffic jams are spiritual friends on the path to "mindfulness"—the process
...5) Truly Seeing
Drawing on the story of a Zen student asking his teacher for his most advanced teaching, Vietnamese Buddhist monk Thich Nhat Hanh shares his own experiences on how to take care of sadness, anger, loss, injustice, and how to transform the seeds of suffering we have inherited from past generations. Using examples and often humorous stories, this classic talk (given during a retreat in 1998) offers concrete practices and contains the teachings that
...Zen meditation master Thich Nhat Hanh offers his practical teachings about how to bring love and mindful awareness into our daily experience. Kind, purposeful, and illuminating—here is an abundant treasure of traditional gathas (teachings) that unify meditation practice with the challenges we face in today's world.
Enhanced features include Vietnamese music from Plum Village, video footage of Thich Nhat Hanh about mindfulness,
7) Being Peace
This recording offers the rare opportunity to listen to Thich Nhat Hanh deliver the teachings that inspired the creation of his best-selling and perhaps most well-known book Being Peace, considered a classic of contemporary religious literature. An assembly of 700 people gathered at Green Gulch Farm in Muir Beach, California, on November 3, 1985 to listen to the wisdom and guidance of this world-renowned Vietnamese Buddhist monk. In this talk,
...Course objectives:
Before you can help others, Thich Nhat Hanh teaches, you must first bring peace and a deep love of life into your own consciousness. On this breakthrough workshop especially for psychotherapists, Thich
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