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No need to spend hours each day exercising to lose weight and reach your fitness goals. Now you can train smart and get lasting results! This new guide is aimed at the busy, modern female who values her social life and doesn’t want to spend every spare moment exercising. This extensive, high quality 132-page fully illustrated publication will explain why short workouts work and is packed with time-saving workouts and exercise guidelines for sessions
...The Beginner's Guide to Triathlon from 220 Triathlon magazine is full of essential training, gear and race advice for aspiring athletes.
Inside this special edition, learn to conquer the swim, ride faster and improve your run in six weeks. Get expert tips from four-time Ironman world champion Chrissie Wellington. Plus, 12-week training plans – for sprint and Olympic-distance racing, essential gear to get you started, nutrition advice and
...'Lonely Planet guides are, quite simply, like no other'. New York Times
Two perfect days in Boston
Whether you're a local looking for a long weekend escape, or a visitor looking to explore, Lonely Planet's Trips series offers the best itineraries – and makes it easy to plan the perfect trip time and again.
Everyone knows road-tripping is the ultimate way to experience the USA. You can drive up, down, across, around or straight through
...Teaching a dog commands, let alone tricks, can be—well, tricky. This step-by-step illustrated guide introduces beginners to the basics of dog training. In no-nonsense, easy-to-follow terms, the guide covers everything from establishing trust and authority to leash-training, mastering simple commands, and teaching basic tricks. Whether you're training your dog for a 4-H project, in preparation for a local fair or show, or simply for pleasure
...Join us in celebrating Stray Kids' phenomenal success story. This special collectible Stray Kids magazine honors the next generation of K-pop music leaders and helps you deepen and strengthen your fandom. In these pages, we highlight all the steps of the group's journey together, from 3Racha's earliest days to Stray Kids forming on their reality TV competition show to the numerous records they're breaking in 2024 (and beyond).
GET TO KNOW MORE ABOUT THE VIBRANT SPECTACLE THAT IS SOUTH ASIAN CINEMA AND LEARN ALL ABOUT 2024’S MOST EAGERLY ANTICIPATED FILM, KALKI 2898-AD—THE BIGGEST BUDGET SCI-FI FILM EVER PRODUCED IN INDIA. This issue gives fans a sneak peek at Kalki 2898-AD and its stars, and takes a deep dive into the world of Indian cinema. Learn the difference between Bollywood, Tollywood and Kollywood (and why some actors and producers hate the terms). Get to
...ABC ORGANIC GARDENER ESSENTIAL GUIDES: The popular Essential Guide series, brings together some of Australia’s best gardening writers in a series of guides. The guides are a comprehensive, must-have for every organic gardener. The 124-page, book-quality magazines will serve as a reference for years to come.
Packed with information and advice from some of the best adventure pilots in the sport. From vol-bivouac to para-alpinism to hike-and-fly, from eight-minute flights to 2,000km long odysseys we showcase what’s possible in some of the most beautiful flying locations on the planet. Plus, we take a look at the very best new technology and equipment, explaining how you can use or adapt it to help you get more out of your own next adventure. From
...From curiosity to Immortal Masterpiece, the unbelievable tale behind Alice's creation. Meet the wonderfully ridiculous Wonderland crew, including the artist behind the enthralling illustrations of "Alice's Adventures in Wonderland". Discover all things Wonderland in this 100 page ultimate fan guide!
A source you can trust for outdoor adventure and self-reliance skills. Our experts show you how to make your way safely through uncertainty and enjoying the wonders of nature. Get step-by step tutorials on survival skills, off-grid camping, hiking, hunting, fishing, and more. Plus, get gear reviews from seasoned outdoorsman who understand what you need when you hit the road or the trail.
Art Guide Australia is a print and online magazine exploring contemporary Australian art. Our editors and our team of writers and contributors know the local art scene and keep you informed through engaging and thoughtful articles. We speak with artists, curators and gallerists to learn more about their ideas and share them with an audience who want to know more about Australian art and what to see. We’re here to support a vibrant and diverse
...4WD & SUV Buyer’s Guide purely focuses on the vehicles that are newly available on the Australian market. Each description identifies the car’s weaknesses and its strengths with no-holds barred, as well as detailed tables on prices, standard equipment, the cost of major options, performance, fuel consumption and much more. This Buyer’s Guide also shares with its readers the latest news and happenings from the exciting world of automotive
...The Australian Carers Guide is our countries first and only publication focusing on you, the informal family carer. The overarching theme of our content and the resources and services we provide is all tempered with your physical, financial, mental, spiritual, and emotional wellbeing. The Australian Carers Guide is a new and independent quarterly publication created specifically for today’s family carers especially those caring for their aging
...The Australian Carers Guide is our countries first and only publication focusing on you, the informal family carer. The overarching theme of our content and the resources and services we provide is all tempered with your physical, financial, mental, spiritual, and emotional wellbeing. The Australian Carers Guide is a new and independent quarterly publication created specifically for today’s family carers especially those caring for their aging
...The Australian Carers Guide is our countries first and only publication focusing on you, the informal family carer. The overarching theme of our content and the resources and services we provide is all tempered with your physical, financial, mental, spiritual, and emotional wellbeing. The Australian Carers Guide is a new and independent quarterly publication created specifically for today’s family carers especially those caring for their aging
...The Australian Carers Guide is our countries first and only publication focusing on you, the informal family carer. The overarching theme of our content and the resources and services we provide is all tempered with your physical, financial, mental, spiritual, and emotional wellbeing. The Australian Carers Guide is a new and independent quarterly publication created specifically for today’s family carers especially those caring for their aging
...The Australian Carers Guide is our countries first and only publication focusing on you, the informal family carer. The overarching theme of our content and the resources and services we provide is all tempered with your physical, financial, mental, spiritual, and emotional wellbeing. The Australian Carers Guide is a new and independent quarterly publication created specifically for today’s family carers especially those caring for their aging
...Australian Traveller magazine's special edition, A Parents' Guide to Our Amazing Aussie Cities, has all the secrets to a fantastic family city holiday. With specially themed family-oriented city guides, this special edition of Australian Traveller magazine covers all eight capitals with must-see attractions for 5-9 year olds (10 Things to do Before you Turn 10) and sure fire suggestions for 10-15 year olds (Independence Day). Get the key
...In CLOVER Interlibrary Loan
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