Full catastrophe living : using the wisdom of your body and mind to face stress, pain, and illness
(Book)
Author
Published
New York : Delacorte Press, 1990.
Format
Book
ISBN
0385303122 :
Status
Description
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Copies
| Location | Call Number | Status |
|---|---|---|
| Ilsley Public Library - Adult Non-Fiction | 155.9042 Kabat-Zinn | On Shelf |
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More Details
Published
New York : Delacorte Press, 1990.
Physical Desc
xxi, 467 pages (Includes 2 audio tapes 45 mins. each) ill. ; 25 cm.
Language
English
ISBN
0385303122 :
Notes
General Note
"The program of the Stress Reduction Clinic at the University of Massachusetts Medical Center."
General Note
Includes 2 cassette tapes titled, "Mindfulness meditation Practice tapes".
Bibliography
Includes bibliographical references (p. 451-453).
Description
A guide to help the reader in the areas of self-development, self-discovery, learning, and healing through stress reduction and relaxation.
Target Audience
Adult
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Citations
APA Citation, 7th Edition (style guide)
Kabat-Zinn, J. (1990). Full catastrophe living: using the wisdom of your body and mind to face stress, pain, and illness . Delacorte Press.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Kabat-Zinn, Jon. 1990. Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness. Delacorte Press.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Kabat-Zinn, Jon. Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness Delacorte Press, 1990.
MLA Citation, 9th Edition (style guide)Kabat-Zinn, Jon. Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness Delacorte Press, 1990.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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