Hachette Audio (Firm)
Author
Series
Publisher
Hachette Audio
Pub. Date
2018
Edition
Unabridged
Language
English
Description
Dr. Mark Hyman sorts through the conflicting research on food to give us the skinny on what to eat. Dr. Hyman looks at every food group and explains what we've gotten wrong, revealing which foods nurture our health and which pose a threat. He also explains food's crucial role in functional medicine and how food systems and policies affect our environmental and personal health. With myth-busting insights, easy-to-understand science, and delicious,...