Catalog Search Results
Author
Language
English
Description
"In Atlas of the Heart, Brown takes us on a journey through 85 of the emotions and experiences that define what it means to be human. As she maps the necessary skills and lays out an actionable framework for meaningful connection, she gives us the language and tools to access a universe of new choices and second chances -- a universe where we can share and steward the stories of our bravest and most heartbreaking moments with one another in a way...
Author
Publisher
Shambhala
Pub. Date
2019
Language
English
Formats
Description
In her first new book of spiritual teachings in over seven years, Pema Chödrön offers a combination of wisdom, heartfelt reflections, and the signature mix of humor and insight that have made her a beloved figure to turn to during times of change. In an increasingly polarized world, Pema shows us how to strengthen our abilities to find common ground, even when we disagree, and influence our environment in positive ways. Sharing never-before told...
Author
Publisher
Broadleaf Books
Pub. Date
[2021]
Physical Desc
xvii, 219 pages ; 23 cm.
Language
English
Description
"The world seems terrifying. Whether your fear is about violence, shame, illness, money, meaning, or the collapse of certainty, you are not alone. Yet the power of the fear we feel depends on the story we tell about fear. Fight, flee, or freeze: are these are only options? Growing up near the troubled city of Belfast, Gareth Higgins was schooled in suspicion, mistrust, and paranoia. Would someone be lurking behind the door? Was there a bomb under...
Author
Language
English
Formats
Description
"An award-winning psychologist reveals the hidden power of our inner voice and shows how we can harness it to live healthier, more satisfying, and productive lives. Tell a stranger that you talk to yourself, and you're likely to get written off as eccentric. But the truth is that we all have a voice in our head. When we talk to ourselves, we often hope to tap into our inner coach but find our inner critic instead. When we're facing a tough task, our...
Author
Publisher
Simon & Schuster Audio
Pub. Date
2021
Edition
Unabridged
Language
English
Description
An NPR Science Desk correspondent challenges the misleading child-rearing practices commonly recommended to parents, outlining alternatives grounded in international ancestral traditions that are being used effectively throughout the modern world. In Hunt, Gather, Parent, Doucleff sets out with her three-year-old daughter in tow to learn and practice parenting strategies from families in three of the world's most venerable communities: Maya families...
Author
Publisher
Tantor Media, Inc
Pub. Date
2022
Edition
Unabridged
Language
English
Description
"It's time to let your spirit soar! From world-renowned spiritual teacher Michael A. Singer-author of the #1 New York Times bestseller, The Untethered Soul-this highly anticipated, timely, and transformative guide offers a crucial reminder that true inspiration, fulfillment, and joy exist within each and every one of us, and provides a clear path to understanding ourselves and finding unconditional happiness-every day"--
"The book you need right...
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