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Two spiritual giants. Five days. One timeless question.
Nobel Peace Prize Laureates His Holiness the Dalai Lama and Archbishop Desmond Tutu have survived more than fifty years of exile and the soul-crushing violence of oppression. Despite their hardships—or, as they would say, because of them—they are two of the most joyful people on the planet.
In April 2015,...
2) Daring greatly: how the courage to be vulnerable transforms the way we live, love, parent, and lead
Are you ready to transcend your shadows and journey toward deeper self-awareness and inner peace?
The first step is to confront the shadows that have been holding you back for years.
The Shadow Work Journal, a...
The New York Times bestselling author and renowned clinical psychologist teaches women how to transcend their fears and illusions, break free from societal expectations, and rediscover the person they were always meant to be: fully present, conscious, and fulfilled.
A Radical Awakening lays out a path for women to discover their inner truth and powers to help heal others and the planet.
Dr. Shefali helps women uncover
...Dr. Clarissa Pinkola Estés Presents Part Two of Her Masterwork on the Dangerous Old Woman
"Dear brave souls, I warmly invite you to come be at the fireside with me and the Dangerous Old Woman and the Power of the Crone. Who is the crone? She is the most dangerous, the most radical, the most revolutionary woman in existence. Whether in fairy tales or in consensual reality, the old one goes where she wants to and she acts as she wishes;
What if you could profoundly change your life just by becoming more mindful of your breathing? According to Jon Kabat-Zinn, you can. What if paying attention on purpose (and nonjudgmentally) could improve your health? Again, according to Dr. Kabat-Zinn—it can.
On Mindfulness for Beginners, this internationally known scientist, bestselling author, and teacher who brought mindfulness meditation into the mainstream of medicine and
Humor and Healing is Dr. Bernie Siegel's sparkling conversation about the healing power of love and laughter. From how positive thinking helps us lead longer and more productive lives, to new findings about the healing power of laughter, to miracles of spontaneous remission in terminally ill patients, you will find Humor and Healing to be a life-affirming house call from this respected surgeon and speaker.
As Dr. Siegel says, "If you live in
Before Tibet fell to the Communist Chinese in the 1950s, it was home to several of this century’s most eminent masters of traditional Buddhism. These legendary figures were the personal teachers of Sogyal Rinpoche. They passed on to him the richest of all spiritual treasures: a way to bring kindness and compassion into each action we take, knowing that how we live and die creates the future of our world. Living Well, Dying Well distills Tibetan
...Best-selling author and lecturer Joan Borysenko leads you through two empowering meditations: 1. Gratitude: Healing Images: This meditation begins with acknowledging and expressing gratitude to our bodies. We then invite physical healing by allowing light and love to penetrate each cell of our beings. 2. Concentration and Awareness: The two traditional schools of meditation practice are concentration and awareness. This meditation offers guidance
...Joan Borysenko, best-selling author and lecturer, leads you through two empowering meditations:
1. Breath of Life, Breath of Love: This breath-centered meditation gently guides you through each part of your body, helping you establish contact with the life force within each cell and balance your body’s energy.
2. Stretching and Relaxation: This series of simple meditative stretches and self-massage instructions are deeply
...16) The secret
In 2006, a groundbreaking feature-length film revealed the great mystery of the universe—The Secret—and, later that year, Rhonda Byrne followed with a book that became a worldwide bestseller.
Fragments of a Great Secret have been found...
17) Practicing the power of now: essential teachings, meditations, and exercises from The Power of Now
Across the world there are thousands of sacred sites built by mysterious people from ages past. Great circles, monoliths and temples hold our imagination because we still do not fully understand their original purpose. Could it be that these special places were more than just astronomical observatories? Could they also be tapping into the energy of the very earth upon which they stand? Hugh Newman is an expert in the field and has spent many years
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